Niveles de actividad física en estudiantes universitariosdiferencias en función del género, la edad y los estados de cambio

  1. Práxedes Pizarro, Alba 1
  2. Sevil Serrano, Javier 2
  3. Moreno Arroyo, Alberto 1
  4. Villar Álvarez, Fernando 1
  5. García González, Luis 2
  1. 1 Universidad de Extremadura
    info

    Universidad de Extremadura

    Badajoz, España

    ROR https://ror.org/0174shg90

  2. 2 Universidad de Zaragoza
    info

    Universidad de Zaragoza

    Zaragoza, España

    ROR https://ror.org/012a91z28

Zeitschrift:
Revista iberoamericana de psicología del ejercicio y el deporte

ISSN: 1886-8576

Datum der Publikation: 2016

Ausgabe: 11

Nummer: 1

Seiten: 123-132

Art: Artikel

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Andere Publikationen in: Revista iberoamericana de psicología del ejercicio y el deporte

Zusammenfassung

The objective was to analyze the levels of moderate to vigorous physical activity (MVPA) in university students. Likewise, it was analyzed PA levels by gender, age and state of change of the Transtheoretical Model. 901 students, 408 men and 493 women, completed the IPAQ-SF and a question to evaluate the stages of change. Among the results, it highlights that 51.39% of students do not achieve the international recommendations of 30 minutes of MVPA practice per day, with a higher compliance in men. Regarding the states of change, in terms of levels of MVPA is concerned, significantly higher values were seen in the action stage and maintenance stage, compared to other stages of change. This suggests intervention guidelines for the development of intervention programs that affect the promotion of PA in the university stage.

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Fuente de los datos: Dialnet