Role of physical activity and fitness in the promotion of metabolic and overall health

  1. Ortega, Francisco B. 1
  2. Artero, Enrique G. 2
  3. Jimenez-Pavon, David 3
  4. R. Ruiz, Jonatan 1
  1. 1 Universidad de Granada
    info

    Universidad de Granada

    Granada, España

    ROR https://ror.org/04njjy449

  2. 2 Universidad de Almería
    info

    Universidad de Almería

    Almería, España

    ROR https://ror.org/003d3xx08

  3. 3 Universidad de Cádiz
    info

    Universidad de Cádiz

    Cádiz, España

    ROR https://ror.org/04mxxkb11

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Zeitschrift:
European Journal of Human Movement

ISSN: 0214-0071,  2386-4095

Datum der Publikation: 2018

Nummer: 41

Seiten: 6-16

Art: Artikel

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Andere Publikationen in: European Journal of Human Movement

Zusammenfassung

In the present viewpoint, the authors provide an overview of the current evidence supporting the positive influence of practicing physical activity regularly and improving physical fitness, mainly cardiorespiratory fitness and muscular strength, on metabolic and overall health. The evidence on this regard is strong and consistent, and in the different age groups. Likewise, enhancing cardiorespiratory fitness by means of physical activity has the potential of attenuating the negative effect of obesity on future health, as well as improving the prognosis of the metabolically healthy obesity phenotype. Collectively, the existing evidence strongly supports the recommendation of being active and enhancing cardiorespiratory fitness and muscular strength as a powerful public health strategy.

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Informationen zur Finanzierung

Current research activities of Dr. Ortega and Dr. Ruiz are supported by the Spanish Ministry of Economy and Competitiveness –MINECO/FEDER (DEP2016-79512-R) and the University of Granada, Plan Propio de Investigación 2016, Excellence actions: Units of Excellence, Unit of Excellence on Exercise and Health (UCEES). Dr. Artero is supported by a grant from the MINECO/FEDER (DEP2016-74926-R.). Dr. Jimenez-Pavón was supported by grants from the MINECO (RYC-2014-16938; DEP2016-76123-R). All the authors belong to the EXERNET Research Network on Exercise and Health in Special Populations (DEP2005-00046/ACTI).

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Fuente de los datos: Dialnet