Propuestas prácticas para el entrenamiento del tiro libre en etapas de formación, elaboradas a partir del análisis de la competición

  1. Ortega Toro, Enrique
  2. Cárdenas Vélez, David
  3. Puigcerver Mula, Carmen
  4. Méndez Fernández, Juan José
Journal:
Cuadernos de psicología del deporte

ISSN: 1578-8423

Year of publication: 2005

Volume: 5

Issue: 1-2

Pages: 197-217

Type: Article

More publications in: Cuadernos de psicología del deporte

Abstract

The present work presents a practical proposal for the training of the free shot in formation stages, based on the study of the variables related with the game context in that the infraction was made which gave place to the launching of free shot, with the objective of to design appropriate plannings and to adapt the training to the characteristics of the competition. By means of an observational study, all the free shots were analyzed carried out during seven parties of the final phase of the Glass of the King of masculine infantile category of the season 2003-2004. Starting from the results, practical different proposal whose common denominator is the necessity to design tasks in those that he/she trains the shot free with a specific physical load next to a certain psychological load settle down.