Efectos de un programa de juegos reducidos en la percepción subjetiva del esfuerzo en una muestra de chicas adolescentes

  1. Martín Martínez, I.
  2. Reigal Garrido, R.E.
  3. Chirosa Ríos, L.J.
  4. Hernández Mendo, A.
  5. Chirosa Ríos, I.
  6. Martín Tamayo, I.
  7. Guisado Barrilao, R.
Revista:
Cuadernos de psicología del deporte

ISSN: 1578-8423,  1989-5879

Año de publicación: 2015

Volumen: 15

Número: 3

Páginas: 89-98

Tipo: Artículo

DOI: 10.4321/S1578-84232015000300008 DIALNET GOOGLE SCHOLAR lock_openDIGITUM editor

Otras publicaciones en: Cuadernos de psicología del deporte

Resumen

El objetivo de este trabajo fue analizar los efectos de un programa de juegos reducidos, con una duración de ocho semanas, sobre la percepción subjetiva del esfuerzo. La muestra estuvo compuesta por 42 chicasadolescentes del municipio de Priego de Córboba (Córdoba, España), con edades entre los 15 y 16 años y físicamente inactivas. Se utilizó un diseño cuasi-experimental con dos grupos aleatorizados, control y experimental. Los instrumentos utilizados fueron la Escala de Percepción Subjetiva de Esfuerzo de Borg, pulsómetros y el Game Perfomance Assessment Instrument (GPAI). Los resultados indicaron un descenso significativo en la percepción de esfuerzo e incrementos en la participación y eficacia del juego, sin existir diferencias en las frecuencias cardiacas de trabajo. Estos resultados sugierenque el aprendizaje y adaptación a los procesos de toma de decisión podrían estar en la base de este fenómeno.

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Fuente de los datos: Dialnet