Ventral swimming starts, changes and recent evolutiona systematic review

  1. Sonia Taladriz Blanco 1
  2. Blanca de la Fuente Caynzos 2
  3. Raúl Arellano Colomina 1
  1. 1 Universidad de Granada, España
  2. 2 Centro de Alto Rendimiento de Sierra Nevada, Granada, España
Revista:
Retos: nuevas tendencias en educación física, deporte y recreación

ISSN: 1579-1726,  1988-2041

Año de publicación: 2017

Título del ejemplar: Análisis del rendimiento deportivo

Número: 32

Páginas: 279-288

Tipo: Artículo

DOI: 10.47197/RETOS.V0I32.49535 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Otras publicaciones en: Retos: nuevas tendencias en educación física, deporte y recreación

Resumen

El propósito de esta revisión fue analizar los últimos cambios producidos en las salidas de natación debido a la aparición de un nuevo poyete implementado con un apoyo posterior y presentar temas para futuras investigaciones y una guía para entrenadores y nadadores. Para llevar a cabo dichos objetivos cincuenta estudios fueron revisados de los cuales cuarenta y ocho analizaron la salida de agarre, seis incluyeron la salida de atletismo y 14 la salida de atletismo con apoyo posterior. Además, una comparación entre el rendimiento de la salida de agarre y la salida de atletismo fue llevada a cabo en nueve de los estudios incluidos en esta revisión, seis compararon la salida de atletismo y la salida de atletismo con apoyo posterior y solamente uno incluyó una comparativa entre las tres técnicas. Los resultados de los estudios mostraron claras ventajas en el rendimiento de la salida con los nuevos poyetes con apoyo posterior en comparación a la salida de agarre o la salida de atletismo. La implementación del apoyo posterior incrementó la fuerza generada en el poyete permitiendo obtener una mayor velocidad horizontal en el despegue y un menor tiempo de poyete. Estas ventajas dieron lugar a mejoras en la fase de vuelo (tiempo de vuelo y distancia de vuelo) y en los tiempos de salida a los 5, 10 y 15 m. Para la mejora de la salida de atletismo con apoyo posterior se recomienda a entrenadores y nadadores incluir programas de entrenamiento dirigidos a una mejor aplicación de fuerza en el poyete con apoyo posterior.

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