Técnica de secuencias de bracing sobre el rendimiento del karate y la estabilidad del core

  1. Chirosa-Ríos, I.J
  2. Martínez-García, D.
  3. Ulloa-Díaz, D.
  4. Herbawi, F.
  5. Jerez-Mayorga, D.
  6. Baena-Morales, S.
  7. Rodríguez-Perea, A.
Zeitschrift:
Journal of sport and health research

ISSN: 1989-6239

Datum der Publikation: 2022

Titel der Ausgabe: Enero-Abril

Ausgabe: 14

Nummer: 1

Art: Artikel

Andere Publikationen in: Journal of sport and health research

Zusammenfassung

Studies of core stability program had different effects on sport performance level. The aim of this study was to determine the effect of bracing sequences technique on core stability and kata performance of karate players. 38 male karate players participated in the study divided to experimental group (N=21) and control group (N=17). Athlete performance test and core stability test have been done at pre-test and post-test after 8 weeks of core stability program (bracing sequences technique). Experimental group showed significant improvement in athlete performance test (P < 0.001) and in core stability test with (P < 0.05).  There was very strong positive correlation between athlete performance test and player belt (ρ =.780), considerable positive correlation between core stability test and player belt (ρ =.604), considerable positive correlation between athlete performance test and player age (ρ =.554), and average positive correlation between   core stability test and player age (ρ=.481). In conclusion, karate players showed great improvement in kata performance and core stability level after bracing sequences technique program.

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