Efecto de un programa de hidratación estandarizada sobre el rendimiento físico en jóvenes futbolistas

  1. Barranco-Ruiz, Y. 1
  2. Paz-Viteri S. 2
  3. Villa-González E. 1
  1. 1 Universidad de Granada
    info

    Universidad de Granada

    Granada, España

    ROR https://ror.org/04njjy449

  2. 2 Universidad Nacional de Chimborazo
    info

    Universidad Nacional de Chimborazo

    Riobamba, Ecuador

    ROR https://ror.org/059wmd288

Journal:
Trances: Transmisión del conocimiento educativo y de la salud

ISSN: 1989-6247

Year of publication: 2018

Volume: 10

Issue: 1

Pages: 61-80

Type: Article

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More publications in: Trances: Transmisión del conocimiento educativo y de la salud

Abstract

Objective: To investigate the incidence of a 4-week standardized hydration program on physical performance in soccer training in the children's category. Methods: A total of 14 young children (age= 10.60.5 years) of the children's soccer category of the Football Federation of Chimborazo, Ecuador, participated in this study. The participants were randomly divided into two groups: Experimental group (GE, n= 7), which received an intervention based on hydration habits during training and a control group (CG, n = 7), which did not receive such intervention and continued with his daily hydration habits. Body composition (BMI and waist circumference), aerobic capacity (endurance) and motor capacity (speed-agility) were evaluated before (pre-intervention) and after the intervention (post-intervention) using Alpha Fitness Battery tests for children and adolescents. The rate of perceived exertion (RPE) was recorded at the end of each training session for both groups of participants using the adapted scale of Children's OMNI Scale of Perceived Exertion. A t-student was applied to compare between the study groups and after the intervention, the difference of the means of the dependent variables of the study. The significance value was set for p <0.05. Results: In the pre-intervention measure, there were no significant differences between groups for the study variables. At the end of the intervention, the experimental group presented higher values in aerobic capacity compared to the control group (GE = 7.1 minutes versus GC = 5.3 minutes, p = 0.049). There were no differences in the RPE reported during the training sessions. Conclusion: A 4-week intervention based on the improvement of hydration habits during soccer training sessions in the children's category of the Chimborazo Football Federation, positively influenced the improvement of aerobic capacity in favor of the young participants of the experimental group

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