Variability in the compliance with 24-hour movement guidelines between week and weekend days in adolescents of the city of Huesca

  1. Sevil, Javier
  2. Abós, Ángel
  3. Sanz-Remacha, María
  4. Estrada, Sergio
  5. Corral, Ana
Revue:
Education, Sport, Health and Physical Activity (ESHPA): International Journal

ISSN: 2603-6789

Année de publication: 2019

Volumen: 3

Número: 1

Pages: 160-174

Type: Article

DIALNET GOOGLE SCHOLAR lock_openDIGIBUG editor

D'autres publications dans: Education, Sport, Health and Physical Activity (ESHPA): International Journal

Résumé

Introdução: Na Espanha, não há estudos que tenham analisado conjuntamente a adesão às recomendações de movimento [ou seja, atividade física (AF), tempo de tela e duração do sono], estabelecendo diferenças de acordo com o tipo de jornada de trabalho. Objectivos: O objetivo do estudo foi identificar o grau de cumprimento das recomendações de movimento durante a semana e durante o fim de semana. Métodos: Oitenta e cinco adolescentes (45,9% do sexo masculino; M = 12,97 ± 0,52), com idades entre 12 e 14 anos de idade, que usavam um acelerómetro GT3X para quantificar os níveis de AF e preencheram um questionário sobre tempo de tela e duração do sono tanto durante a semana como no fim de semana. Resultados e discussão: Nos resultados encontrados, vale destacar a baixa adesão conjunta às recomendações de movimento, principalmente aquelas relacionadas ao tempo de tela e à prática de AF. Em relação ao tipo de dia, os adolescentes relataram menor adesão às recomendações de movimento durante o fim de semana. Conclusões: Portanto, é conveniente desenvolver intervenções escolares, baseadas na promoção de diferentes recomendações de movimento, com ênfase especial no fim de semana.

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La source de données: Dialnet