Effects of playing three matches consecutive days in U16-U19 soccer players’ vertical jump, rate of perceived exertion and wellness
- Moisés Falces Prieto 1
- Javier Raya González 2
- Eduardo Sáez de Villarreal Sáez 3
- Martín Moya, Ricardo 4
- Samuel López Mariscal 3
- Francisco Tomás González Fernández 4
- 1 Academia de Alto Rendimiento en Fútbol Fundación Marcet
- 2 Universidad Isabel I, Burgos
- 3 Pablo de Olavide University (Spain)
- 4 University of Granada, Melilla, Spain
ISSN: 1579-1726, 1988-2041
Ano de publicación: 2023
Número: 50
Páxinas: 162-171
Tipo: Artigo
Outras publicacións en: Retos: nuevas tendencias en educación física, deporte y recreación
Resumo
Objetivo: El objetivo de este estudio fue analizar el efecto jugar varios partidos amistosos de fútbol en días consecutivos sobre la fatiga neuromuscular evaluada con el salto con contramovimiento (CMJ), percepción subjetiva del esfuerzo (PSE) de la sesión y el bienestar en jugadores jóvenes de fútbol. Participantes: Cuarenta y cuatro jugadores jóvenes de fútbol masculinos de Sub 16 (S16) (N= 23; edad: 14,70 ± 0,48 años) y S19 (N= 19; edad: 17,63 ± 0,52 años) participaron en este estudio. Métodos: La evaluación del CMJ y Wellness se realizó pre y post partido. La PSE se registró 30 minutos después de cada partido. El tamaño del efecto (TE) se calculó utilizando d-Cohen y la significación estadística se fijó en p < 0,05. Resultados: [S16]: diferencias en CMJ entre el último y primer partido (p < 0,001) y segundo (p < 0,001). Se observaron diferencias en fatiga, dolor y estrés (p<0,05). [S19]: se observaron diferencias en CMJ cuando se compararon los valores pre y post partido (p < 0,001) y también cuando se comparó el último partido con el primero (p < 0,001) y el segundo (p < 0,001). Solo se observaron diferencias con el segundo y tercer partido en las variables sueño, estrés y humor (p < 0,05). Conclusión: En este escenario funcionamiento de torneos formativos, es importante que los preparadores físicos, propongan soluciones prácticas que puedan reducir la acumulación de fatiga, ya que esta, podría influir en el estado de bienestar y rendimiento físico de los jugadores, y el posible incremento lesional.
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