Effect of an active break intervention on attention, concentration, academic performance, and self-concept in compulsory secondary education

  1. Julen Maiztegi Kortabarria 1
  2. Silvia Arribas Galarraga 1
  3. Izaskun Luis de Cos 1
  4. Sebastián Espoz-Lazo 2
  5. Pedro Valdivia Moral 3
  1. 1 Universidad del País Vasco/Euskal Herriko Unibertsitatea
    info

    Universidad del País Vasco/Euskal Herriko Unibertsitatea

    Lejona, España

    ROR https://ror.org/000xsnr85

  2. 2 Universidad de Santiago de Chile
    info

    Universidad de Santiago de Chile

    Santiago de Chile, Chile

    ROR https://ror.org/02ma57s91

  3. 3 Universidad de Granada
    info

    Universidad de Granada

    Granada, España

    ROR https://ror.org/04njjy449

Revista:
EJIHPE: European Journal of Investigation in Health, Psychology and Education

ISSN: 2174-8144 2254-9625

Any de publicació: 2024

Volum: 14

Número: 3

Pàgines: 447-462

Tipus: Article

DOI: 10.3390/EJIHPE14030030 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Altres publicacions en: EJIHPE: European Journal of Investigation in Health, Psychology and Education

Objectius de Desenvolupament Sostenible

Resum

(1) Background: Society’s shift to a tech-focused era and has created a hyper-connected, sedentary lifestyle. The purpose of this study is to address two objectives: firstly, to describe and analyze the effects of an active breaks program associated with the learning of curricular content (CF-AB) on levels of attention, concentration, and academic performance (AP); secondly, to examine the relationship between intense physical activity (PA), attention, concentration, academic self-concept, basic psychological needs, and academic performance in schoolchildren who practice CF-ABs. (2) Method: A randomized controlled trial quasi-experimental pre-test/post-test study with a non-probabilistic sample included 313 secondary school students divided into intervention and control groups. The intervention, a curricular-focused academic break (CF-AB) (8 weeks, 5–10 min/session), is taken in the middle of the class and linked with the subject content. Measuring instruments: Attention Test D2, ad hoc test for the AP, self-concept AF5, Basic Psychological Needs Satisfaction Scale in General (BNSG-S), and the Global PA Questionnaire (GPAC.V2). (3) Results: Attention and concentration improved in both groups, with no significant differences. There were no significant differences in academic self-concept, but the intervention group showed higher scores in basic psychological needs. AP correlated positively with concentration, academic self-concept, and physical activity. A proportion of 20% of the variance of AP in spelling is explained by the regression model. Students who improved the most in AP practiced intense PA outside school, with good self-concept and satisfactory social relationships. Although concentration was related to AP, it did not explain the improvement. (4) Conclusion: CF-ABs may have a positive impact on attention and AP, with socioemotional factors and PA playing an important role in this effect. (5) Limitations and Future Research: The relationship between PA performed in class and AP should be considered with caution due to the multifactorial nature of AP. Future research should consider the number of sessions per week, the prolongation of the same during the school year, the intensity and duration of the activity, and the intervention type of active breaks. In addition, attention should be paid to possible incident factors in AP related to personal and social variables.

Informació de finançament

Finançadors

  • University of the Basque Country (UPV/EHU) by the project “Research Groups of the University of the Basque Country (UPV/EHU)”
    • GIU. 21/047

Referències bibliogràfiques

  • Pérez-Díaz, J.J.; Salas-Montoro, J.A.; Rodríguez-Gallego, L.; Mateo-March, M. Impact of new technologies on levels of physical activity and sedentary lifestyle in students of Compulsory Secondary Education: Diagnosis and action plan. SPORT TKEuroAmerican J. Sport Sci. 2023, 12, 9.
  • Jiménez Boraita, R.; Gargallo Ibort, E.; Dalmau Torres, J.M.; Arriscado Alsina, D. Factors associated with a low level of physical activity in adolescents in La Rioja (Spain). An. Pediatría 2022, 96, 326–333.
  • Castro, M.; Martínez, A.; Zurita, F.; Chacón, R.; Espejo, T.; Cabrera, A. Video game use and its relationship with sedentary behaviour in school and university population. J. Educ. Teach. Train. 2015, 6, 40–51.
  • World Health Organization (WHO). Physical Activity. 2023. Available online: https://www.who.int/es/news-room/fact-sheets/ detail/physical-activity (accessed on 13 July 2023).
  • Ortiz, A. How does the human brain learn and how should teachers teach? Chapter 3 How to stimulate cognitive processes and con-figurations? In Neuroeducation; UISBN Editions: Bogota, Colombia, 2015; ISBN 978-958-762-262-1.
  • Hanneford, C. Smart Moves: Why Learning is Not All in Your Head; Great Oceans Publishing: Arlington, TX, USA, 1995.
  • Ramírez, W.; Vinaccia, S.; Ramón Suárez, G. The impact of physical activity and sport on health, cognition, socialization and academic performance: A theoretical review. Rev. Estud. Soc. 2004, 18, 67–75.
  • Fenesi, B.; Graham, J.D.; Crichton, M.; Ogrodnik, M.; Skinner, J. Physical Activity in High School Classrooms: A Promising Avenue for Future Research. Int. J. Environ. Res. Public Health 2022, 19, 688.
  • Tarabini, A. What is school for? Sociological reflections in times of global pandemic. Rev. Sociol. Educ.-RASE 2020, 13, 145.
  • Steinmayr, R.; Meißner, A.; Weidinger, A.F.; Wirthwein, L. (Eds.) Academic Achievement. In Education; Oxford University Press: Oxford, UK, 2014.
  • Nieto Martín, S. Towards a theory on academic performance in primary teaching through empiric research: Preliminary data. Teoría Educación. Rev. Interuniv. 2008, 20, 249–274.
  • Andrades-Suárez, K.; Faúndez-Casanova, C.; Carreño-Cariceo, J.; López-Tapia, M.; Sobarzo-Espinoza, F.; Valderrama-Ponce, C.; Villar-Cavieres, N.; Castillo-Retamal, F.; Westphal, G. Relationship between physical activity, academic performance and executive function in adolescents: A systematic review. Rev. Cienc. Act. Física 2022, 23, 1–17.
  • Giner, I.; Navas, L.; Holgado, F.P.; Soriano, J.A. Extracurricular physical activity, physical self-concept, goal orientation and academic performance. J. Sport Psychol. 2019, 28, 107–116.
  • Trullén, C.A. Relationship between sociodemographic factors, extracurricular physical activity and academic performance in primary school students. EmásF Rev. Digit. Educ. Física 2020, 63, 60–79.
  • Álvarez-Bueno, C.; Pesce, C.; Cavero-Redondo, I.; Sánchez-López, M.; Garrido-Miguel, M.; Martínez-Vizcaíno, V. Academic Achievement and Physical Activity: A Meta-Analysis. Pediatrics 2017, 140, e20171498.
  • Chacón-Cuberos, R.; Zurita-Ortega, F.; Irwin Ramírez-Granizo, I.; Manuel Castro-Sánchez, M. Physical Activity and Academic Performance in Children and Preadolescents: A Systematic Review. Apunt. Educ. Física Y Deportes 2020, 139, 1–9.
  • Arribas-Galarraga, S.; Maiztegi-Kortabarria, J. Evolution of attention, concentration and academic performance after an intervention based on Activity Breaks. Rev. Electrónica Interuniv. Form. Profr. 2021, 24, 87–100.
  • Masini, A.; Marini, S.; Gori, D.; Leoni, E.; Rochira, A.; Dallolio, L. Evaluation of school-based interventions of active breaks in primary schools: A systematic review and meta-analysis. J. Sci. Med. Sport 2020, 23, 377–384.
  • Bartholomew, J.; Jowers, E. Physically active academic lessons in elementary children. Prev. Med. 2011, 52, 51–54.
  • Fiorilli, G.; Buonsenso, A.; Di Martino, G.; Crova, C.; Centorbi, M.; Grazioli, E.; Tranchita, E.; Cerulli, C.; Quinzi, F.; Calcagno, G.; et al. Impact of active breaks in the classroom on mathematical performance and attention in elementary school children. Healthcare 2021, 9, 1689.
  • Macdonald, K.; Milne, N.; Pope, R.; Orr, R. Evaluation of a 12-Week Classroom-Based Gross Motor Program Designed to Enhance Motor Proficiency, Mathematics and Reading Outcomes of Year 1 School Children: A Pilot Study. Early Child. Educ. J. 2022, 50, 811–822.
  • Magistro, D.; Cooper, S.B.; Carlevaro, F.; Marchetti, I.; Magno, F.; Bardaglio, G.; Musella, G. Two years of physically active mathematics lessons enhance cognitive function and gross motor skills in primary school children. Psychol. Sport Exerc. 2022, 63, 102254.
  • Mavilidi, M.; Drew, R.; Morgan, P.; Lubans, D.; Schmidt, M.; Riley, N. Effects of different types of classroom physical activity breaks on children’s on-task behaviour, academic achievement and cognition. Acta Paediatr. 2020, 109, 158–165.
  • Mok, M.; Chin, M.; Korcz, A.; Popeska, B.; Edginton, C.; Uzunoz, F.; Podnar, H.; Coetzee, D.; Georgescu, L.; Emeljanovas, A.; et al. Brain Breaks (R) Physical Activity Solutions in the Classroom and on Attitudes toward Physical Activity: A Randomized Controlled Trial among Primary Students from Eight Countries. Int. J. Environ. Res. Public Health 2020, 17, 1666.
  • Donnelly, J.; Hillman, C.; Greene, J.; Hansen, D.; Gibson, C.; Sullivan, D.; Poggio, J.; Mayo, M.; Lambourne, K.; Szabo-Reed, A.; et al. Physical activity and academic achievement across the curriculum: Results from a 3-year cluster-randomized trial. Prev. Med. 2017, 99, 140–145.
  • Egger, F.; Benzing, V.; Conzelmann, A.; Schmidt, M. Boost your brain, while having a break! The effects of long-term cognitively engaging physical activity breaks on children’s executive functions and academic achievement. PLoS ONE 2019, 14, e0212482.
  • Erwin, H.; Fedewa, A.; Wilson, J.; Ahn, S. The Effect of Doubling the Amount of Recess on Elementary Student Disciplinary Referrals and Achievement Over Time. J. Res. Child. Educ. 2019, 33, 592–609.
  • Fedewa, A.L.; Fettrow, E.; Erwin, H.; Ahn, S.; Farook, M. Academic-Based and Aerobic-Only Movement Breaks: Are There Differential Effects on Physical Activity and Achievement? Res. Q. Exerc. Sport 2018, 89, 153–163.
  • Mullender-Wijnsma, M.J.; Hartman, E.; de Greeff, J.W.; Doolaard, S.; Bosker, R.J.; Visscher, C. Follow-Up Study Investigating the Effects of a Physically Active Academic Intervention. Early Child. Educ. J. 2019, 47, 699–707.
  • Raney, M.; Henriksen, A.; Minton, J. Impact of short duration health & science energizers in the elementary school classroom. Cogent Educ. 2017, 4, 1399969.
  • Snyder, K.; Dinkel, D.; Schaffer, C.; Hiveley, S.; Colpitts, A. Purposeful Movement: The Integration of Physical Activity into a Mathematics Unit. Int. J. Res. Educ. Sci. 2017, 3, 75–87.
  • Solberg, R.; Steene-Johannessen, J.; Fagerland, M.; Anderssen, S.; Berntsen, S.; Resaland, G.; van Sluijs, E.; Ekelund, U.; Kolle, E. Aerobic fitness mediates the intervention effects of a school-based physical activity intervention on academic performance. The school in Motion study-A cluster randomized controlled trial. Prev. Med. Rep. 2021, 24, 101648.
  • Van den Berg, V.; Singh, A.; Komen, A.; Hazelebach, C.; van Hilvoorde, I.; Chinapaw, M. Integrating Juggling with Math Lessons: A Randomized Controlled Trial Assessing Effects of Physically Active Learning on Maths Performance and Enjoyment in Primary School Children. Int. J. Environ. Res. Public Health 2019, 16, 2452.
  • Young-Jones, A.; McCain, J.; Hart, B. Let’s Take a Break: The Impact of Physical Activity on Academic Motivation. Int. J. Teach. Learn. High. Educ. 2022, 33, 110–118.
  • Mullender-Wijnsma, M.J.; Hartman, E.; de Greeff, J.W.; Bosker, R.J.; Doolaard, S.; Visscher, C. Improving Academic Performance of School-Age Children by Physical Activity in the Classroom: 1-Year Program Evaluation. J. Sch. Health 2015, 85, 365–371.
  • Machado-Bagué, M.É.; Márquez-Valdés, A.M.; Acosta-Bandomo, R.U. Theoretical considerations on the attention concentration in learners. Rev. De Educ. Y Desarro. 2021, 59, 75–82. Available online: https://www.cucs.udg.mx/revistas/edu_desarrollo/ anteriores/59/59_Machado.pdf (accessed on 14 December 2023).
  • Sohlberg, M.M.; Mateer, C.A. Effectiveness of an attention-training program. J. Clin. Exp. Neuropsychol. 1987, 9, 117–130.
  • Sohlberg, M.M.; Mateer, C.A. Introduction to Cognitive Rehabilitation: Theory and Practice; The Guilford Press: New York, NY, USA, 1989.
  • Ma, J.K.; Mare, L.L.; Gurd, B.J. Four minutes of in-class high-intensity interval activity improves selective attention in 9- to 11-year olds. Appl. Physiol. Nutr. Metab. 2015, 40, 238–244.
  • Contreras Jordán, O.R.; León, M.P.; Infantes-Paniagua, Á.; Prieto-Ayuso, A. Effects of active breaks in the attention and concentration of elementary school students. Rev. Interuniv. Form. Profr. 2020, 34, 145–160.
  • Janssen, M.; Chinapaw, M.J.M.; Rauh, S.P.; Toussaint, H.M.; Van Mechelen, W.; Verhagen, E.A.L.M. A short physical activity break from cognitive tasks increases selective attention in primary school children aged 10–11. Ment. Health Phys. Act. 2014, 7, 129–134.
  • Pastor-Vicedo, J.C.; Prieto-Ayuso, A.; Pérez, S.L.; Martínez-Martínez, J. Descansos activos y rendimiento cognitivo en el alumnado: Una revisión sistemática. Apunt. Educ. Física Y Deportes 2021, 146, 11–23.
  • Peiris, C.L.; O’donoghue, G.; Rippon, L.; Meyers, D.; Hahne, A.; De Noronha, M.; Lynch, J.; Hanson, L.C. Classroom movement breaks reduce sedentary behaviour and increase concentration, alertness and enjoyment during university classes: A mixedmethod feasibility study. Int. J. Environ. Res. Public Health 2021, 18, 5589.
  • Scholz, L.; Schulze, J.; Ohlendorf, D. Influence of additional exercise in class on the concentration behaviour of first grade primary school pupils: A pilot study. Man. Med. 2019, 57, 169–175.
  • Mercader, A. Full Attentiveness in Secondary School Students: Impact on Problems in Adolescents, Concentration, Cognitive Flexibility and Academic Performance. Doctoral Thesis, Departament d’Infermeria, Universitat de Lleida, Lleida, Spain, 2022. Available online: http://hdl.handle.net/10803/675585 (accessed on 11 December 2023).
  • Shavelson, R.J.; Hubner, J.J.; Stanton, J.C. Self-concept: Validation of construct interpretations. Rev. Educ. Res. 1976, 46, 407–441.
  • Rosenberg, M. Conceiving the Self; Basic Books: New York, NY, USA, 1979.
  • Veas, A.; Castejón, J.L.; Miñano, P.; Gilar-Corbí, R. Attitudes in early adolescence and academic achievement: The mediational role of academic self-concept. Rev. Psicodidáctica 2019, 24, 71–77.
  • Cárcamo, C.; Moreno, A.; del Barrio, C. Gender differences in mathematics and language: Academic performance, self-concept and expectations. Suma Psicol. 2020, 27, 27–34.
  • García Perales, R.; Canuto González, I.; Palomares Ruiz, A. Self-concept in the Primary Education stage: Incidence in the most able students. MLS Educ. Res. 2019, 3, 33–46.
  • Mansilla Chacón, D.; Cheuquián Soto, M.; Pillancari Coronado, L.; Espinoza Pastén, L. Self-concept and academic achievement: A review of Hispanic literature. Rev. Interedu 2021, 1, 109–131.
  • Rojas-Jiménez, M.; Zurita-Ortega, F.; Castro-Sánchez, M. Association between self-concept and physical activity practice in schoolchildren in Granada. J. Sport Health Res. 2020, 12, 188–199.
  • Deci, E.L.; Ryan, R.M. The general causality orientations scale: Selfdetermination in personality. J. Res. Personal. 1985, 19, 109–134.
  • Deci, E.L.; Ryan, R.M. The “what” and “why” of goal pursuits: Human needs and the self-determination of behaviour. Psychol. Inq. 2000, 11, 227–268.
  • Deci, E.L.; Ryan, R.M. Handbook of Self-Determination Research; University of Rochester Press: Rochester, NY, USA, 2002.
  • Wang, Y.; Tian, L.; Scott Huebner, E. Basic psychological needs satisfaction at school, behavioral school engagement, and academic achievement: Longitudinal reciprocal relations among elementary school students. Contemp. Educ. Psychol. 2019, 56, 130–139.
  • Buzzai, C.; Sorrenti, L.; Costa, S.; Toffle, M.E.; Filippello, P. The relationship between school-basic psychological need satisfaction and frustration, academic engagement and academic achievement. Sch. Psychol. Int. 2021, 42, 497–519.
  • Liu, X.; Flick, R. The relationship among psychological need satisfaction, class engagement, and academic performance: Evidence from China. J. Educ. Bus. 2019, 94, 408–417.
  • Brickenkamp, R.; Cubero, N.S. D2: Attention Test; Tea: Madrid, España, 2002; pp. 1–88.
  • García, F.; Musitu, G. AF5: Autoconcepto Forma 5 [AF5: Self-Concept form 5], 2nd ed.; Tea: Madrid, España, 2001.
  • González-Cutre, D.; Sierra, A.C.; Montero-Carretero, C.; Cervelló, E.; Esteve-Salar, J.; Alonso-Álvarez, J. Evaluation of the Psychometric Properties of the Scale of Satisfaction of Basic Psychological needs in General with Spanish Adults. Ter. Psicol. 2015, 33, 81–92.
  • World Health Organization (WHO). Global Physical Activity Questionnaire Version 2 (QPAQv2); WHO: Geneva, Switzerland, 2005.
  • Arribas-Galarraga, S.; Maiztegi, J.; Luis de Cos, I.; Luis de Cos, G.; Urrutia, S. Activity Breaks: Ikasi Mugituz! (Spanish); Servicio Central de Publicaciones del Gobierno Vasco: Vasco, Spain, 2023. Available online: https://www.euskadi.eus/web01-a2aznscp/ eu/k75aWebPublicacionesWar/k75aDetallePublicacion.jsp?id=052997&tipo=L&id2=0001&impr=0001 (accessed on 12 December 2023).
  • Arribas-Galarraga, S.; Maiztegi, J.; Luis de Cos, I.; Luis de Cos, G.; Urrutia, S. Activity Breaks: Ikasi Mugituz! (Basque-Euskara); Servicio Central de Publicaciones del Gobierno Vasco: Vasco, Spain, 2023. Available online: https://www.euskadi.eus/web01-a2 aznscp/eu/k75aWebPublicacionesWar/k75aDetallePublicacion.jsp?id=052998&tipo=L&id2=0001&impr=0001 (accessed on 12 December 2023).