Minimum effective plyometric training volume in sedentary individuals: Impact on lower limb viscoelastic properties and functional performance in a randomised controlled trial

  1. Torres-Banduc, M.
  2. Chirosa-Ríos, L.
  3. Chirosa-Rios, I.
  4. Jerez-Mayorga, D.
Revue:
Journal of Sports Sciences

ISSN: 1466-447X 0264-0414

Année de publication: 2024

Type: Article

DOI: 10.1080/02640414.2024.2413327 GOOGLE SCHOLAR