La actividad física como medio de prevención de problemas cardiovascularesRevisión sistemática

  1. Puertas Molero, Pilar 1
  2. Castro Sánchez, Manuel 1
  3. Zurita Ortega, Félix 1
  4. Chacón Cuberos, Ramón 1
  5. Sánchez Zafra, María 1
  1. 1 Universidad de Granada
    info

    Universidad de Granada

    Granada, España

    ROR https://ror.org/04njjy449

Revista:
Sportis: Revista Técnico-Científica del Deporte Escolar, Educación Física y Psicomotricidad

ISSN: 2386-8333

Ano de publicación: 2018

Título do exemplar: Septiembre 2018

Volume: 4

Número: 3

Páxinas: 443-461

Tipo: Artigo

DOI: 10.17979/SPORTIS.2018.4.3.3408 DIALNET GOOGLE SCHOLAR lock_openAcceso aberto editor

Outras publicacións en: Sportis: Revista Técnico-Científica del Deporte Escolar, Educación Física y Psicomotricidad

Objetivos de desarrollo sostenible

Resumo

We are currently facing a worrying situation due to the fact that cardiovascular problems are increasingly present, affecting a high percentage of the population, which are coming to trigger diseases that put the health of the population at risk, mainly caused by the acquisition of unhealthy or sedentary habits, which are developing more and more at an early age. Therefore, this study has carried out a systematic review that addresses pre-experimental or quasi-experimental scientific studies, which have applied interventions using the practice of sports physical activity as a means to improve heart rate, stroke volume, the maximum VO2 and the physical condition of the subjects. The results of the various investigations have shown that the regular and continuous exercise adapted to the individual characteristics of each of the participants provides benefits improving health and physical qualities.

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Fonte de datos: Dialnet