Recomendaciones metodológicas para la implementación de intervenciones basadas en programas de Actividad Física y Educación Nutricional en un contexto laboral universitario

  1. Yaira Barranco-Ruiz 1
  2. Marcela Guerendiain 1
  3. Susana Paz-Viteri 1
  4. Vinicio Sandoval 1
  5. Emilio Villa-González 1
  1. 1 Universidad Nacional de Chimborazo
    info

    Universidad Nacional de Chimborazo

    Riobamba, Ecuador

    ROR https://ror.org/059wmd288

Zeitschrift:
Habilidad Motriz: revista de ciencias de la actividad física y del deporte

ISSN: 1132-2462

Datum der Publikation: 2016

Nummer: 47

Seiten: 8-16

Art: Artikel

DIALNET GOOGLE SCHOLAR lock_openOpen Access editor

Andere Publikationen in: Habilidad Motriz: revista de ciencias de la actividad física y del deporte

Zusammenfassung

Previous research has shown that the current working day has a high prevalence of physical inactivity. This coupled with unhealthy eating habits is associated with a risk of non-communicable chronic diseases, so successful interventions to promote health in the workplace are necessary. The aim of this article is to share a research experience describing the main problems in the instruments implementation during a health promotion intervention based on a ftness program (Zumba Fitness) coupled with nutritional education sessions in sedentary employees of university working environment. The variables studied were: activity levels, quality of life, dietary intake, body composition, ftness level, and health. After analyzing the methodology applied, the descriptive results of the application of some instruments are presented together with some recommendations that will help to improve the future interventions quality

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Fuente de los datos: Dialnet