Recomendaciones metodológicas para la implementación de intervenciones basadas en programas de Actividad Física y Educación Nutricional en un contexto laboral universitario

  1. Yaira Barranco-Ruiz 1
  2. Marcela Guerendiain 1
  3. Susana Paz-Viteri 1
  4. Vinicio Sandoval 1
  5. Emilio Villa-González 1
  1. 1 Universidad Nacional de Chimborazo
    info

    Universidad Nacional de Chimborazo

    Riobamba, Ecuador

    ROR https://ror.org/059wmd288

Revista:
Habilidad Motriz: revista de ciencias de la actividad física y del deporte

ISSN: 1132-2462

Año de publicación: 2016

Número: 47

Páginas: 8-16

Tipo: Artículo

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Otras publicaciones en: Habilidad Motriz: revista de ciencias de la actividad física y del deporte

Resumen

Investigaciones previas han demostrado una alta prevalencia de inactividad física en las jornadas laborales actuales. Esto, sumado a hábitos alimentarios no saludables, se asocia con el riesgo de padecer enfermedades crónicas no transmisibles. Por lo tanto, son necesarias intervenciones de promoción de salud exitosas en el ámbito laboral. El objetivo de este artículo es compartir una experiencia de investigación describiendo los principales problemas en la implementación de instrumentos durante una intervención para la promoción de salud en trabajadores sedentarios de un contexto laboral universitario, basada en un programa de acondicionamiento físico (Zumba Fitness) junto a jornadas de educación nutricional. Las variables estudiadas fueron: niveles de actividad, calidad de vida, ingesta alimentaria, composición corporal, condición física, y estado de salud general. Tras un análisis de la metodología aplicada, se presentan los resultados descriptivos de la aplicación de algunos instrumentos junto a recomendaciones que ayudarán a mejorar la calidad en futuras intervenciones.

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Fuente de los datos: Dialnet